Is Your Teen Struggling to Find Their Way?
5.0 from 20+ Google Reviews
What others are saying about TLA Therapy
Confused by Your Teen's Struggles and Feeling Helpless?
Your teen might be experiencing...
Feeling lost and alone? Therapy offers a safe, non-judgmental space to explore feelings and develop coping skills.
Overwhelmed by social pressures? Counseling can help teens navigate social anxieties, peer pressure, and build confidence in their identity.
Disconnected from family? Family therapy can improve communication, resolve conflicts, and strengthen family bonds.
Struggling with self-doubt & insecurity? Therapy can help teens heal self-doubt and insecurity and learn to trust and love themselves.
School and life feeling too stressful? Therapists can equip teens with tools to manage stress, regulate emotions, and find a renewed sense of purpose.
Don't worry, we can help!
Meet the TLA Therapy Team
During your initial consult, we'll match you with a therapist on our team based on your unique needs and preferences
Ready to help your teen get the support they need?
Start Your Teen's Healing Journey by Booking a Free Call With Our Team
Empowering Teens for a Brighter Future
Compassionate therapy to help your teen transform challenges into strengths
Judgment-Free Space
Confidential sessions ensure teens feel comfortable sharing openly and honestly with a trained professional
Improved Coping Skills
Evidence-based techniques equip teens with practical tools to manage stress, anxiety, and difficult emotions
Stronger Family Bond
Family therapy sessions facilitate better communication, understanding and conflict resolution within the family unit
Enhanced Self-Esteem
Positive affirmations and personalized guidance help teens recognize their strengths and build confidence
Better Emotion Regulation
Mindfulness and relaxation exercises teach teens to manage intense emotions and avoid negative thinking patterns
Clearer Sense of Identity
Exploring values and goals helps teens discover their authentic selves and make well-informed choices for their future
Office Locations
Where You Can Find Us
TLA Therapy has offices across Los Angeles. Our therapists are available to meet in-person or virtually, depending on your preferences.
Culver City
Conveniently located near downtown Culver City, this welcoming space offers a calm, accessible therapy setting
Redondo Beach
Situated near the coast on Artesia Boulevard, our Redondo Beach office a peaceful and comfortable retreat
Torrance
Our Torrance office combines a modern feel with a warm atmosphere in a convenient South Bay location
West LA
Right off Sawtelle Boulevard, this light-filled office creates a relaxing atmosphere; plus check out those views!
Super Simple 3-Step Process
Introduce Yourself
Schedule your free consultation. This should take literally one minute!
Free Consultation
Share a bit more about your challenges and goals for therapy; get custom matched with your therapist.
Start Your Journey
Explore your thoughts and feelings as you move toward your most authentic self and create positive, lasting change.
STILL NOT SURE?
Frequently Asked Questions
How can therapy help my teen?
Therapy provides tools to navigate challenges, improve mental health, and build coping skills.
What issues do you specialize in?
Our therapists address anxiety, depression, self-esteem, relationships and more.
How do I know if my teen needs therapy?
Look for signs like mood changes, social withdrawal, academic struggles, or increased stress.
What qualities should I look for in a therapist?
Seek someone with expertise in adolescent issues who can build trust and rapport with your teen.
How much should I be involved in my teen's therapy?
We balance teen privacy with parental involvement, offering regular check-ins and collaborative goal-setting.
Is therapy confidential?
Yes, sessions are confidential, with exceptions for safety concerns, which will be discussed upfront.
What therapy approaches do you use?
We offer various approaches, including CBT, EMDR and Family Systems, tailored to your teen's needs.